Scientists in China and the US have recently discovered the connection between the quantity of sleep and the way neurons do their job. As it seems, the better and more we sleep, the better our brain works. This improvement of our sleep improves at the same time our memory. Scientists have proved with their experiment that subjects having more sleep were more likely to learn more and fatser than those sleeping less. They explain this phenomenon proving that when we sleep our brain reviews everything that we have done during the day, including that what we have studied.
I think it is fascinating to see how science can explain some incredible things such as this curious fact. Some rimes I've read in articles and books that the loss of sleep and, basically to stop sleeping, can boost our mental capacity and our brain habilites. This investigation, however, shows that it is actually the approrpiate amount of sleep what improves our mind.
More info at: http://www.bbc.com/news/health-27695144
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